If you’re a fan of air frying, chances are you’re always on the lookout for new recipes and cooking tips to help you perfect your technique. Look no further! We’ve put together an air fryer cooking chart that you can print out and keep on hand for easy reference.
Why Use an Air Fryer?
Air fryers have revolutionized the way we cook by allowing us to enjoy all our favorite fried foods with less guilt. They use hot air to cook food rather than oil, so you can enjoy crispy, crunchy foods without the added calories and fat. Plus, air fryers are quick and easy to use, making them a great option for busy weeknights when you don’t have a lot of time to prepare dinner.
Air Fryer Cooking Chart
Our air fryer cooking chart includes cooking times and temperatures for a variety of different foods, including meats, vegetables, and even baked goods. Use it as a reference guide to help you achieve perfectly cooked food every time.
Meats
When it comes to cooking meats in an air fryer, it’s important to season them well before cooking for maximum flavor. Keep in mind that cooking times may vary depending on the thickness of the meat and the size of your air fryer.
Chicken: Boneless chicken breasts should be cooked at 375°F for 15-20 minutes, while chicken wings will take about 25-30 minutes. Drumsticks and thighs may take a bit longer, around 30-35 minutes at the same temperature.
Beef: Steaks and burgers should be cooked at 375°F for 6-8 minutes per side for medium-rare, or 8-10 minutes per side for medium. Ground beef can be cooked at the same temperature for 10-12 minutes, depending on the size of the patty.
Pork: Pork chops should be cooked at 375°F for 12-15 minutes per side, while pork tenderloin can take around 20-25 minutes. Sausages should be cooked at 375°F for around 8-10 minutes, flipping halfway through.
Vegetables
Air fryers are also great for roasting vegetables, allowing you to achieve that perfect crispy texture while preserving their delicious flavor.
Broccoli: Toss broccoli florets with olive oil and seasonings, then cook at 375°F for 8-10 minutes, shaking the basket halfway through.
Brussels Sprouts: Cut off the stem end of each Brussels sprout, then halve them. Toss with olive oil and seasonings, then cook at 375°F for 10-12 minutes, shaking the basket halfway through.
Carrots: Cut carrots into sticks, then toss with olive oil and seasonings. Cook at 375°F for 12-15 minutes, shaking the basket halfway through.
Baked Goods
You might not think of air frying as a method for baking, but it’s actually a great way to cook small batches of baked goods without heating up your oven.
Muffins: Pour your favorite muffin batter into silicone baking cups, then place in the air fryer basket. Cook at 375°F for 8-10 minutes, or until a toothpick inserted into the center comes out clean.
Cookies: Place cookie dough balls onto a piece of parchment paper, then place in the air fryer basket. Cook at 375°F for 5-7 minutes, or until the edges are golden brown.
Brownies: Pour your favorite brownie batter into a baking dish that fits in your air fryer basket. Cook at 325°F for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
Conclusion
With our air fryer cooking chart, you can easily cook all your favorite foods in your air fryer with confidence. Whether you’re cooking up meat, vegetables, or even baked goods, the air fryer is a versatile tool that can help you achieve delicious, healthy meals in no time. Happy cooking!
