75 Hard Challenge Checklist Printable Free

Looking for some motivation for your 75 Hard Challenge? Check out this incredible image we found on Pinterest! It features everything you need to get started on your challenge and win big. With all the printables right at your fingertips, you’ll be able to stay motivated every step of the way. First things first, let’s talk about the challenge itself. The 75 Hard Challenge is a grueling fitness challenge designed by entrepreneur Andy Frisella. The challenge involves a strict daily regimen that includes two 45-minute workouts, one of which must be outdoors, sticking to a diet with no cheat meals, drinking a gallon of water a day, and reading 10 pages of a nonfiction book every day. The challenge lasts for 75 days straight without any breaks or skipping workouts. Now, let’s talk about this incredible image we’ve found on Pinterest. It features everything you need to get started on your 75 Hard Challenge journey. The image features eight different printables, each designed to help keep you on track and motivated. The first printable is a daily tracker. This tracker allows you to check off each of the tasks you need to complete each day to successfully complete the challenge. The tracker includes checkboxes for both workouts, water intake, diet, and reading. This printable alone is a great motivator, as there is nothing more satisfying than being able to check off a completed task! The second printable is a weight tracker. This tracker allows you to track your weight every day for the duration of the challenge. This is an excellent way to see your progress over time and keep yourself motivated as you work towards your fitness goals. The third printable is a measurement tracker. This tracker allows you to track your measurements for various parts of your body, including your waist, hips, arms, and thighs. This is another great way to track your progress and see how your body is changing over time. The fourth printable is a weekly meal planner. This planner allows you to plan out your meals for the week in advance, making it easier to stick to your diet and avoid cheat meals. This is a great tool for anyone who struggles with meal planning and needs a little extra support. The fifth printable is a grocery list. This list is specifically designed to help you shop for the foods you need to follow the 75 Hard Challenge diet. It includes everything from fresh produce to protein sources and healthy snacks, making it easy to stay on track and avoid temptation at the grocery store. The sixth printable is a motivational quote. This quote is designed to keep you motivated and focused on your goals throughout the 75 Hard Challenge. It’s a great way to remind yourself why you started the challenge in the first place and keep pushing forward when the going gets tough. The seventh printable is a habit tracker. This tracker allows you to track any additional habits you want to work on during the challenge, such as getting up early, practicing mindfulness, or getting enough sleep each night. This is a great way to work on multiple areas of your life at once and make the most of your 75 Hard Challenge experience. The eighth and final printable is a calendar view of the entire 75 Hard Challenge. This calendar includes all 75 days of the challenge, making it easy to see where you are in the process and keep yourself motivated throughout. Overall, this collection of printables is an incredible resource for anyone taking on the 75 Hard Challenge. Whether you’re just getting started or you’ve been at it for a while, these printables will help keep you on track and motivated every step of the way. So why not give them a try and see how they can help you achieve your fitness goals?